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1. The most dangerous feeling is jealousy. It creates insecurity. Insecurity creates hatred, and hatred kills you softly.
2. A 5 minute cold shower can “shock” your body awake – The change in temperature relieves fatigue and increases mental alertness.
3. People are more likely to focus and pay attention when soft music is playing in the background.
4. The person on your mind while you’re unable to sleep is usually responsible for your happiness, pain or both.
5. Kissing causes the body to release high amounts of oxytocin, boosting your mood and lowering levels of stress.
6. Never say “sorry” to another driver after a car accident. It’s an admission of guilt and could be used against you in court.
7. The smell of rain can literally relieve stress and improve your mood by over 60%!
8. Spending too much time doing homework can lead to a state of chronic depression.
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